Your personal coach is now in your pocket!
My Plans
8 Week Kickstart Program
This 8 week program is designed to take you from zero to hero in your transformational journey. Get in shape, build strength and lose weight while learning the ins and outs of diet & nutrition, planning and executing your workouts, and accountability to keep you on track!
$40
for 3 weeks
Monthly Access
This program is for the individual who knows their way around the gym and just wants someone else to set up all the workouts while providing a platform that allows you to effectively track your progress while not worrying about the time consuming aspect of having to build your own programs all the time
$120
for 12 weeks
1 on 1 Personal Training
The best BANG FOR YOUR BUCK, 1 on 1 training is the most effective way to achieve your health and fitness goals bar none!! I will personally take the time work closely with you to figure out the specific issues holding you back from unleashing your outright best, and then come up with unique strategies to help you meet and exceed your goals!
$80
MonthlyMukai Maromo
Fitness Trainer
I specialize in Martial Arts training (Muay Thai & Kickboxing,) strength & conditioning, as well as traditional health, fitness and weight-loss training. I am a former NCAA track and field athlete (400M,) a conference champion in the CIAA, and part of a relay team that qualified to compete in the NCAA Division II All American Championships in 2004. After track and field I discovered Muay Thai & Kickboxing, and subsequently decided to pursue a career as a professional Muay Thai & Kickboxing athlete. A three time champion in the sport, I have competed around the world, and represented Team Canada in 2011, as the team captain. I am also a decorated mixed martial artist, who has competed at the highest level of the sport globally, winning the Inside MMA Rising Star of the Year in 2012, as well as Fighter of the Year and Knockout of the Year with the MFC, one of the pioneer organizations of MMA globally. I have been formally coaching since 2010, and in that time I have helped hundreds of clients achieve their health and fitness goals, as well as trained a myriad of local, regional, national and world champions in Muay Thai & Kickboxing. As a lifetime athlete, I am uniquely positioned to help you achieve your health and fitness goals in a safe an engaging manner, while working with you to establish the right lifestyle pillars to keep you on track!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
